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Aug 09, 2024
11:33 PM
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Good health is the foundation of a productive and enjoyable life. Without it, even the simplest tasks can become daunting. Health refers to the state of being free from illness or injury, while fitness is the ability to perform physical activities with vigor and alertness. Both are interconnected, as maintaining fitness is a key component of overall health.https://thevitalmagnet.com/
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